60sec COACH! ⏰ DROP JUMPS THE BASICS HOW TO DEVELOP GREATER SPEED & POWER #plyometrics #jump John Shepherd track & field coach 0:57 1 year ago 3 961 Далее Скачать
DEPTH JUMP Vs DROP JUMP | what’s the difference?🧐 The Irish Physio TV 0:21 1 year ago 16 815 Далее Скачать
Drop jump - plyometric exercise for basketball players Marino Basic 0:06 1 year ago 7 669 Далее Скачать
2 Proven Plyometric Exercises to Add Inches to Your Vertical Jump PJFPerformance 0:58 2 years ago 317 703 Далее Скачать
Depth jump to box jump - Increase vertical jump - Volleyball Barry Lovelace Athlete Training Academy 0:29 9 years ago 78 020 Далее Скачать
Drop Jump | Plyometric | Strength and Conditioning Exercises Rehab My Patient 0:43 1 year ago 699 Далее Скачать
Plyometric Box Jumps For Beginners #plyometrics Pierre's Elite Performance 0:28 9 months ago 44 604 Далее Скачать
